tag:blogger.com,1999:blog-34819224.post6698001563145396714..comments2023-09-22T03:32:33.934-07:00Comments on Half Soled Boots: Feel Better SlowShanhttp://www.blogger.com/profile/10704810407872873565noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-34819224.post-32518517101886979582013-03-06T01:01:20.752-08:002013-03-06T01:01:20.752-08:00Good for you! I always listen to my body and let ...Good for you! I always listen to my body and let it recover fully. Those cold suppressant medicines are just wrong and I agree that if people are ill they should stay at home and not share their bugs with anyone else.<br /><br />Just make sure you ease back into running gently and please don't try to make up for the training you've lost as that would risk injury. The enforced rest will probably have done you good as you body will have been adjusting to the increase in activity.<br /><br />Good luck! xxxSusie Hewerhttps://www.blogger.com/profile/03446490339682809302noreply@blogger.comtag:blogger.com,1999:blog-34819224.post-52019427398202640272013-03-04T09:50:02.170-08:002013-03-04T09:50:02.170-08:00My motto on many days is "Start slow, then ta...My motto on many days is "Start slow, then taper off."<br />The key thing is to start. Just a little. And listen to your body.Jeannettehttps://www.blogger.com/profile/05909196786266434960noreply@blogger.comtag:blogger.com,1999:blog-34819224.post-69005443999424698412013-03-02T09:30:34.747-08:002013-03-02T09:30:34.747-08:00Oh, excellent -- but remember not to push it; stop...Oh, excellent -- but remember not to push it; stop when your body says "stop." <br /><br />I'm so, so proud of you for setting a goal, and persevering through the challenges. You have destination, determination and deliberation; you'll certainly succeed! :) xoxoGwenhttps://www.blogger.com/profile/07891216932932620489noreply@blogger.com